




I have been a Personal trainer now for over 6 years and in that time have worked with hundreds of clients.
I play American Football for The Merseyside Nighthawks who are in the British American Football League. We are a successful team that works hard in training and as a result of our hard working ethics we are North Conference Champions.
My former teams are The Leicester Hurricanes and The Birmingham Bulls so I know how professional training and commitment pay off.
I specialise in functional weight training, combined exercise and dietary advice programs, strength and conditioning coaching, and Kettlebell Training which is a relatively new concept in the UK.
I believe in working hard and being positive in mind to gain optimum results.
I am always happy to talk to you and offer advice.. its free so you only have everything to gain.. why not give me a call to discuss your goals?
Premier Diploma 2003- in personal training - circuits - nutrition - swiss ball
Sports and Conditioning - focus 2006
Speed - Agility - Quickness Coaching
Extreme Kettlebell Instructor- Optimal life fitness 2007
Advanced Kettlebell Instructor- Optimal life fitness 2008
Currently studying for a Masters Diploma in Personal Training with Premier.Comprehensive Yoga Fellowship professional yoga teacher training by expert teachers in the UK professionally recognised qualifications.
Professional Photography for weddings and all other subjects.
Tips and advice on becoming a firefighter in the UK. Packed full of information about the Firefighter Application process and all the tests involved including Firefighter fitness.
© Jason Elliott - Personal Training in Wirral