0151 345 0552

    

07811 332 898

Meet our Personal Trainers

Our experienced team will help you meet your fitness goals

Our fitness professionals

Jason Elliott
Strength & Conditioning

Jason has over 11 years experience training everybody from general population to ex England footballers.

His vast knowledge and experience of many different tools of the trade such as Kettlebells which he holds international certification Strong First Level Two.

Interests: Kettlebells, Strength Training, Olympic Weightlifting, American Football

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Erica Murdock
Health & Fitness

Erica grew up Dancing and Performing.

At 16 she trained Professional in Musical Theatre, while on her 3 year vocational course at Phil Winston’s theatre works, Erica opted to gain her Associates Degree in Modern Jazz, and Pre Associates in Ballet

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Here at Personal Trainer Wirral we are always aiming to stay ahead in training concepts and methods. We believe in a functional approach to training and we cover all elements of physical fitness including strength, stamina, power, balance, flexibility, endurance, aerobic capacity and agility!

These days there are too many quick fixes and gimmicks promoting fast weight loss. Yes, the weight may come off, you may become “thin”, you may even think you are fit. But are you really? And most importantly, will you be able to maintain the outcome?

Whether you are specifically interested in weight management, increasing fitness and stamina or want to train for a particular sporting event, we have the knowledge to help. Each client will receive a tailored workout program, nutritional advice and diet sheet together with an ongoing weight and body fat measurement file. No matter what stage you begin at, we will get you to the next level.

Train with us

One-to-one guidance

  • Personalised Training Regime
  • Nutrition Counselling
  • Body Fat Analysis
  • Private Studio
  • Experienced Trainers
Book Now
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Train at home

With our online fitness programme

  • Train at your leisure
  • Video workouts
  • Bundle Packs
  • Nutrition Plan
  • Diet Sheet & Body Fat Table
Train Now
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You want to get in shape, but you just can’t fit regular gym visits into your busy schedule. We understand completely!

Now, for the first time ever, we’re offering our expert advice and proven fitness regimes online. You can train like you’re at the gym, but from the comfort of your own home – when you want, how you want.

As part of our online training programme, you will gain access to a series of steadily progressing video workouts, along with a nutrition plan, bundle packs, a diet sheet, and a body fat table.

Take that first step towards your ideal you. All you have to do is register. Don’t wait – get started today!

A Few Statistics

Pounds Lost

Calories Burned

KettleBells Swung

Satisfied Clients

Start achieving your fitness goals today!

Train with us, or train at home. The choice is yours.

Book a consultation in our private studio

Join our online training programme