When I first started with Jason I was very unhealthy, totally out of shape and had no energy.
This was a combination of no exercise and eating all the wrong foods at all the wrong times. As a club and bar owner I found it difficult to find time to workout and eat sensibly (Well that was my excuse at the time!)
I found Jason through his website and couldn’t believe the before and after pictures, I would never have dreamed that I would be one of those clients!
Jason’s workouts are planned to a science and never boring, I really enjoy using kettlebells, bulgarian bags and other functional exercises that I’ve never done before. Because of this I’m in the best shape of my life and at 42 I never thought I could lose 3.5 stone and be fitter and stronger than ever before. Everything in my life has improved so thanks so much Jason!