January 23, 2015
This week was a brilliant one for Team PTW. On Wednesday, Jason & Lee delivered their first workshop on the benefits of all things health & fitness in relation to the workplace.
Big thanks to a brilliant group based at CME Medical in Blackpool. The guys got stuck in from the get go, listened intently, asked plenty of questions and excelled in their practical application in the gym.
The workshop included a presentation on the benefits of a strong and healthy workforce with some easy to apply nutritional information. We explained the benefits of specific training programmes and how to apply them, as well as practical teaching on the equipment that the team had at their disposal, in their on site gym.
We have set the group an 8 week programme to stick to before our return, in which we will monitor their progress and see how they have improved, both in health & productivity at work.
If you want to talk to us about how being fitter & healthier can enhance your (or your workforce’) performance both in the gym and at work then don’t hesitate to get in touch by the usual means.
Here’s to one of many workshops spreading the “stay strong, stay healthy” mantra.