Extensive experience and unconventional methods will help you meet your fitness goals
Your fitness professional
Strength & Conditioning
Jason has over 17 years experience training everybody from general population to ex England footballers.
His vast knowledge and experience of many different tools of the trade such as Kettlebells (which he holds international certification Strong First Level Two), Barbells for Power Training and Olympic Weightlifting and Bulgarian Bags to design some of the most creative and effective Strength training programs for Men and women you will ever experience.
His sporting interest is American Football. He formerly played for the Birmingham Bulls and Merseyside Nighthawks along with the Great Britain reserves. His success in this area proves that professional training and personal commitment pay off.
Jason’s philosophy of working hard and staying positive in order to gain optimum results, works.
He is always happy to talk to you and offer advice. It’s free, so you have everything to gain and nothing to lose. Please call PTW to discuss your goals.
If training from home is what your after then why not book in with him online and Skype your training sessions. He is also available for group seminars, corporate and health talks just email firstname.lastname@example.org for all your training needs.
Interests: Kettlebells, Strength Training, Olympic Weightlifting, American Football
Here at Personal Trainer Wirral we are always aiming to stay ahead in training concepts and methods. We believe in a functional approach to training and we cover all elements of physical fitness including strength, stamina, power, balance, flexibility, endurance, aerobic capacity and agility!
These days there are too many quick fixes and gimmicks promoting fast weight loss. Yes, the weight may come off, you may become “thin”, you may even think you are fit. But are you really? And most importantly, will you be able to maintain the outcome?
Whether you are specifically interested in weight management, increasing fitness and stamina or want to train for a particular sporting event, we have the knowledge to help. Each client will receive a tailored workout program, nutritional advice and diet sheet together with an ongoing weight and body fat measurement file. No matter what stage you begin at, we will get you to the next level.
Train with me
Personalised Training Regime
Body Fat Analysis
Train at home
With our online fitness programme
Train at your leisure
Diet Sheet & Body Fat Table
You want to get in shape, but you just can’t fit regular gym visits into your busy schedule. We understand completely!
Now, for the first time ever, we’re offering our expert advice and proven fitness regimes online. You can train like you’re at the gym, but from the comfort of your own home – when you want, how you want.
As part of our online training programme, you will gain access to a series of steadily progressing video workouts, along with a nutrition plan, bundle packs, a diet sheet, and a body fat table.
Take that first step towards your ideal you. All you have to do is register. Don’t wait – get started today!
Start achieving your fitness goals today!
Train with us, or train at home. The choice is yours.