How long will you spend on your phone today?
I myself am pretty bad but it’s something I’m working on, although it is easy for me to do a lot of my work from my phone (excuse maker!)
The average Brit spends nearly 2 hours on their phone (or gadget) a day!
The average Brit also uses a lack of time as an excuse for their inactivity and poor health!
Try reducing the time you spend on your phone or gadgets today, and see if you can use your time a tad more efficiently.
“The scarcest commodity at this time, is time. All the rest money can buy, but money can’t buy you time”
Use it wisely!
“Stay strong, stay healthy”
Photo credit – Banksy