Hi guys, Charlie’s Top Tune this week is John Legend – All Of Me
Think this is going to be overplayed in the gym this week.
Why don’t you listen to this while trying this cheeky workout
10 Goblet Squats
2 Press ups
Take the Goblet Squats from 10 to 8,6,4,2
And increase the Press ups from 2,4,6,8,10