We pride ourselves in getting results for our clients at PTW and we love to see them progress along the way.
This week has been electric and we thank each client that has walked through our doors giving 100% and bringing game faces to their sessions!
Well done to Sue who when she first started her goal was to improve her movement and to gain strength and boy oh boy she certanly has. Today she pressed, snatched and swung ( one hand right & left ) the 16 kg kettlebell for reps with great form, her starting kettlebell weight was 4kg so well done Sue 🙂
We also like it when our clients give back a little tough love.. Here is PTW client Helen giving her trainer Charlie a hard time during some pad work.