November 20, 2014
Hardstyle Kettlebell for CrossFit Workshop
This past weekend saw another Hardstyle Kettlebell for CrossFit Workshop, hosted by Strong First Kettlebell Instructors Jason Elliott and Matthew Green.
This time the venue was at CrossFit Wirral and again, the turnout and the effort put in was fantastic from everyone who took part!
A big thank you goes to CrossFit Wirral head coach Chris Lawler, who allowed us full use of his fantastic facility for the day.
Here are a few pictures from the day