0151 345 0552

    

07811 332 898

Bulgarian Bags at PTW

8
Jun

Bulgarian Bags 

 

Have you ever seen or tried a Bulgarian Bag as part of your workout regime ?

This is great conditioning tool is fantastic for working your core muscles and helping increase your heart rate in your workouts.

Here at PTW we are Bulgarian Bag qualified, so come and have a go! 

Bulgarian Bags

Bulgarian Bag Workout

  • Bulgarian Bag Spins (Right) 10
  • Bulgarian Bag Spins (Left) 10
  • Press ups 10

Repeat for 5 Rounds, Try and complete in under 5 minutes.

Leave A Reply